Congratulations!
Your personalized plan has been generated
Based on your answers, when you follow the custom meal plan we have created for you you're going to be able to
reach your target weight by and you're going to be able to lose
in your first month.
How did others do?
Your personal summary
Body mass index
Your BMI is average
Weight loss forecast
Your estimated weight loss in the first 4 weeks
Calorie intake
Your recommended daily calorie intake
Daily water intake
Recommended daily minimum intake, according to your weight
Meals
Unique personalized food combinations to help you reach your goals
Your custom weight loss plan includes
Receive a personalized and customizable diet plan with optimal calorific, protein, carbs and fat intake for your individual stats.
Losing weight doesn't have to be torture... Enjoy delicious meals based on your favourite ingredients and with over 80,000 recipes you're guaranteed to never get bored.
Instant access on any device! Access your plan immediately and on any device including tablet, dektop or mobile.
No stress required! With a weekly downloadable shopping list and easy fast prep recipes losing weight doesn't have to be stressful!
Members are reporting dramatic and sustainable weight loss with their meal plan, better sleep, increased energy and confidence. Check out what some of them have to say below:
User reviews
Kathy H.
I never imagined I could lose 45 pounds so easily. The Plateso weightloss plan has transformed my life in a matter of months.
It's all been so easy too, the food is delicious and takes no time at all to cook.
I now enjoy activities with my family, have more confidence, and my overall health has improved dramatically.
Sue J.
This plan has been a game-changer for me. I shed 55 pounds! I feel like I've been given a second chance at life!
Chris E.
Taking the plunge with Plateso was one of the best decisions I've ever made and has been made so simple for me.
I have already achieved a significant weight loss of 40 pounds. But the impact goes far beyond the number on the scale.
The newfound energy and vitality I experience on a daily basis are simply priceless.
I no longer feel weighed down by the burden of diabetes but empowered to live life to the fullest.
With improved blood sugar control, I have gained a new perspective on my health and a profound appreciation for the joys of everyday living
People often ask us
What exactly is our weight loss meal plan?
Our meal plans are personalized and customizable to your needs and tastes.
They are personally tailored to YOUR stats and weight loss goals. They are designed to help to reach your
goals by providing personalized food choices, portion sizes, and nutrient balance.
Who can benefit from our customized meal plans?
They are especially beneficial for individuals who want to take a proactive approach to losing weight, support healthy blood sugar, and improve overall health.
Can I adjust the meal plan as my needs change?
Absolutely! As your needs, preferences, stats or health goals change, the meal plan can be adjusted accordingly. All from your personal members area.
When will I received access to my custom meal plan?
As soon as you click the 'Get your full plan here' button on this page, and then select and purchase your desired package, your personalized plan will be created and you will get instant access credentials sent to your email address.
Do you have a refund policy?
Yes absolutely! To make it easier for you to get started we offer a 2 month TOTAL SATISFACTION GUARANTEE period! So, this way, you can take your plan out for a "test run" and start to really see amazing results before making up your mind whether it is going to be for you or not. If not, no problem, just send us a message from inside your members area (or just email us) within 60 days and we will send you a full, no questions asked, money back refund. We are that confident you are going to love our plans!